Quiet Minutes

A soft pause for the one who gives, carries, and rarely rests. Why this box exists: Because some people are always doing something — for others, for work, for life — and they forget how to do something just for themselves. Who it’s for: • The one who gives a lot and rarely receives. • The one who holds space for everyone else. • The one who feels like they haven’t had five minutes of their own in a long time. Send this when: You want to say: “You can stop for a moment. The world will wait.”